The healing/development work of a Light Balance
session happens on a subtle, unconscious, physiological/neurological level.
Importantly, the body-mind is one holistic system, so you can often support your healing and personal development
psychologically too.
And this can be
consciously or unconsciously. For conscious development, I've
found a number of books that have helped me with my personal healing and
growth. Click on the button to find out more.
At an unconscious level there's a wonderful
series of CDs you can get hold of called 'Inner Talk'. These CDs
work on an unconscious level (which is, after all, where most of the
action is going on). They require no effort. You can put
them on anywhere as background - even in the car - and let them do their
extraordinary work. Click on the 'Inner Talk' button to find out more.