Weight Loss Groups

Are you...

• Tired of dieting?
• Tired of using willpower to overcome cravings?
• Struggling to regain your pre-pregnancy figure?
• Tired of being overweight with clothes that don't fit?
• Tired of feeling you will never reach your goal weight?
• Upset with how you look but feel powerless to change?
• Tired of forcing yourself to go to the gym?

I can help...

I currently run three Weight Loss Groups a week in Fareham, Hampshire.

Joining one of these groups is a great way to begin the process of losing weight permanently.

You will learn to use the techniques I employ in my one to one sessions, meet new, like minded people and enjoy a support base that will inspire you to work with the techniques on your own (or perhaps with a friend you may meet in the group).

Each group runs for 6 weeks and, depending on numbers, are held either in Trinity Street, Fareham, or Southampton Road, Portchester.

Why choose this Weight Loss Group?

Compared to conventional weight loss methods, the techniques I use (particularly EFT) are revolutionary in their approach to weight loss issues and consistently show exceptionally high success rates.

Conventional methods don't address the underlying causes, they rely upon willpower, dieting & conscious control of our behaviour, and they don't work long term for most people. It's that simple.

EFT and other techniques that I use address the true causes (listed below) and eliminate them easily and permanently:

• Unresolved emotional issues

• Unconscious beliefs

• Limiting patterns

• Self sabotaging tendencies

You will learn techniques to help you easily overcome food cravings, negative self talk, emotional drivers such as anxiety, self loathing, guilt, shame & much, much more.

The cost

Each group lasts for six weeks and each session is two hours. The cost for the 6 weeks is £150.

When are the groups?

• Monday evenings: 7pm - 9pm

• Wednesday Mornings: 10am - 12 Noon

• Wednesday evenings: 7pm - 9pm

FOR A LIMITED PERIOD - BRING A FRIEND & BOTH RECEIVE A 10% DISCOUNT

Places are limited so contact me now to book your place.

Booking your place

Please call or email me now to reserve your place in the first instance. You may either pay by cash or cheque 14 days before the start of your group, or pay online (by debit or credit card):

© 2002 - 2010 Tracey Bell, Light Balance                    For more information please contact Tracey on + 44 (0) 1329 316022 or email info@lightbalance.org.uk               Disclaimer