Self Help Workshops

The Light Balance Self Help workshop is designed to be fully interactive and draws upon my many years of experience and study of various self help techniques.

During the workshop you will learn to use simple yet powerful techniques, including self help Emotional Freedom Techniques & Jin Shin Jyutsu, which you can draw upon forever, long after the end of your workshop.

Workshop Content

• Discover your own innate abilities to heal yourself physically & emotionally

• Prevent future illness & trauma

• Increase your self worth & self esteem

• Reduce worry and stress

• Clear emotional patterns of self sabotage

• Reduce negative self talk

• Explore feelings of lack

• Deepen your spiritual awareness

• And more...

Workshop Details

Workshops are run regularly throughout the year and are currently limited to four places.

Venue: 15 Trinity Street, Fareham, Hampshire, PO16 7SD

Times: Saturday & Sunday 10am to 5pm

Cost: £120 which includes break refreshments and all handouts. Please bring a packed lunch or alternatively, there are plenty of eating places close by.

You can pay by cash or cheque 14 days before the start of the workshop or by credit/debit card online:   

Contact me now for details of the next workshop and to book your place.

© 2002 - 2010 Tracey Bell, Light Balance                    For more information please contact Tracey on + 44 (0) 1329 316022 or email info@lightbalance.org.uk               Disclaimer