Prefer to join one of my weight loss groups?

Working in a group has many benefits...

...meeting new people

...sharing your weight loss journey with others on the same journey

...additional support

...significantly reducing your cost

Weight Loss Groups

Weight Loss & Low Self Esteem ~ When Nothing Else Works

My name is Tracey Bell and I am a qualified practitioner within a range of healing & therapeutic methods and I have also attended courses in counselling skills and family constellation therapy.

I am based in Fareham, Hampshire and I also offer phone sessions (EFT) and distance healing sessions (Reconnective Healing®, Jin Shin Jyutsu® and the EMF Balancing Technique®).

I specialise in weight loss & low self esteem issues, having personally seen the impact these can have on our quality of life.

I also specialise in depression, social anxiety, stress and trauma. For more information on these please go to my sister website EFT Hampshire.

All of these challenges frequently affect our relationships with our family, friends & work colleagues, our finances, quality of life, how effectively we cope in social situations etcetera... the list is endless.

Weight issues and low self esteem are frequently (if not always) a result of childhood trauma or other trauma in one form or another.

The same may also be said for depression, social anxiety and stress.

So what's new?

If you have tried to lose weight through the obvious routes such as diets, weight watcher groups, Lighter Life or going to the gym etc, and have had little or no significant improvement, you've come to the right place.

Most conventional methods that are used to tackle weight loss simply don't work long term for most people. The reason for this is that they all require will power, conscious control of our behaviour and they rarely address the underlying causes.

Similar principals apply to low self esteem, depression, social anxiety, stress and trauma. Conventional methods such as counselling and psychotherapy (to name but two) are often long, ongoing processes and rarely work long term for many people.

You get a bit of relief here and there but in general they don't get to the core issue, which is almost always a disruption(s) in our physical body's energy system.

The disruptions in our body's energy system will almost always be caused by events in our past and that's where tapping techniques such as EFT are light years ahead of conventional methods.

EFT literally engages the physical body in the treatment, tapping directly on our systems to release the tension and disruption that was caused by earlier events.

As we release the disruption we find (to our total astonishment and disbelief sometimes) our issues/problems vanish - almost like we waved a magic wand and suddenly they disappeared!

I've seen these magical moments happen over and over again when using EFT with clients, friends and family.

How I can help you 

The techniques I use, particularly Emotional Freedom Techniques, have a very high success rate both for weight issues  & low self esteem. This is because they get to the cause of these challenges and clear them gently, effectively and most importantly, permanently. 

This will leave you free to live the life you were meant to live all along - with positive self image, healthy self esteem, peace, joy & well being.

I also specialise in depression, social anxiety, stress and trauma which you can read more about over at my sister website, EFT Hampshire.

How many sessions will I need?

The amount of sessions needed varies from person to person, but in most cases you will need between 6 and 9 hours. I offer several packages to help reduce the cost for you.

It's not an exact science though, sometimes it would seem that you may need 9 hours work (as an example) but then we find there are 'repressed' issues that emerge, which need to be addressed.

In the event that this happens, I will be happy to continue your sessions at the reduced package rate.

The amount of sessions needed will be explored in more detail in your FREE half hour assessment session.

For costs please go to my Session Fees.

I also offer a Self Help e-Manual that you may choose to explore for yourself. Whilst it isn't quite the same as seeing me in person, it does have some fabulous tips for self help you can use for yourself at home.

Contact me now to arrange a FREE, half hour assessment session either by phone or in Fareham, Hampshire.

© 2002 - 2010 Tracey Bell, Light Balance            For more information please contact Tracey on + 44 (0) 1329 316022 or email info@lightbalance.org.uk                     Disclaimer