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"Where emotional relief brings physical health, EFT®
often
works when nothing else will"
- Gary Craig, EFT®
Founder
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Emotional Freedom Techniques
(EFT)
How does it work?
 Emotional Freedom
Techniques, commonly known as EFT, is an emotional, needle free form
of Acupuncture. This amazingly simple technique often works where
nothing else will.
Very often we are unaware of what's really going on at an unconscious
level, which may be blocking the achievement of our life goals or making
us physically and emotionally unwell.
With EFT® we work by stimulating specific meridian points around the
face, head & hands by tapping on
them, which releases emotional blockages from within our body's energy
field.
The beauty of EFT
is that it works on pretty much everything, whether the issues are
emotional, physical, mental or spiritual.
Properly done, EFT reduces the therapeutic process from
many months and years to anything from one session to just a few sessions
over a relatively short period of time.
The effectiveness of EFT
With many of our issues, whether they are
addictions (of any kind), weight issues,
low self esteem, depression or insomnia to name
a few, there is always an underlying cause that is driving
the behaviour, pattern, habit or problem.
Using EFT
is a superb way to efficiently find
the underlying causes, which in turn allows the symptoms to be addressed
and treated effectively.
Symptoms frequently show up as
physical pain in the body and may result in headaches, shoulder pain or back pain for example, as well as other more debilitating physical
illness and pain.
EFT easily addresses all of these issues and once
these are addressed, the symptoms you are experiencing will
cease.
Why is it so successful for Weight Loss?
EFT provides two remarkable
benefits for weight loss that sets it apart from other
methods:
Benefit #1 - EFT Can Reduce
or Eliminate Your Immediate Cravings: Using EFT for 1 or
2 minutes can arrest your cravings in an estimated 80% of
the cases. Thus, you may no longer need to "eat when you are
not hungry." This feature surprises most newcomers.
Benefit #2 - EFT Can Reduce
or Eliminate Emotional Overeating: If you have been
using food to "tranquilize" years of past emotional hurts,
then you may find EFT to be your best friend. EFT can bring
you more emotional peace which, in turn, can lead to more
sensible eating habits. This emotional contributor, which
EFT is designed to address, is the missing piece in most
weight loss programs. [Gary Craig, EFT Founder]
Contact me now to arrange a FREE, half
hour assessment session by phone or in Fareham, Hampshire.
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