Light Balance Healing & Well Being

Fareham, Hampshire

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Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques, commonly known as EFT, is a form of acupressure and a cousin of Acupuncture. 

It is a simple yet powerful healing system which reduces stress, anxiety, emotional trauma and limiting beliefs that cause most diseases and physical ailments.

How does it work?

With EFT we work by stimulating specific meridian points around the face, head & hands by tapping on them, which releases emotional blockages from within our body's energy system.

Very often we are unaware of what's really going on at an unconscious level, which may be blocking the achievement of our life goals or making us physically and emotionally unwell.  When we clear limiting beliefs and blocks using EFT, we find ourselves free of physical and emotional discomfort.

With many of our issues, whether they are addictions (of any kind), weight issues, anxiety, low self esteem, lack of confidence, depression, PTSD, physical illness, insomnia, trauma, OCD, stress, phobias, wedding nerves or one of many other physical, mental, emotional or psychological problems, there is always an underlying cause that is driving the behaviour, pattern, habit or problem.

Using EFT is a superb way to efficiently find the underlying causes and release limiting beliefs, which in turn allows the symptoms to be addressed and treated effectively.

Symptoms frequently show up as physical pain in the body and may result in headaches, shoulder pain or back pain for example, as well as other more debilitating physical illness or pain.

Please see my session fees for prices.

I am based in Fareham, Hampshire and I also offer phone sessions.

I offer a FREE, no obligation, half hour assessment session, which gives you a chance to discuss your issues and decide if you’d like to work with me – without it costing you anything.

To book a FREE, no obligation, half hour assessment session with me, please ring me on 01329 316022, or email me: info@lightbalance.org.uk

Testimonials

Working with Tracey was a fantastic experience – she has empathy, compassion and a knack for getting to what is troubling you most...

...I had sessions of EFT® with her over the course of a couple of months dealing with an awful lot of trauma and stress related problems which had caused IBS and Chronic Fatigue in my physical body...   

 ...Tracey really does have a gift for finding out what makes you tick and what is causing the problems.

J Hiscott

Southampton, Hampshire

Read more...

Help with:

Accident Trauma

Anger Management

Anorexia

Anxiety

Arthritis

Asthma

Back Pain

Childbirth Trauma

Childhood Trauma

Chronic Anxiety

Chronic Fatigue

Claustrophobia

Compulsions

Constipation

Diarrhoea

Depression

Fears

Grief

Guilt

Headaches

Heartache

IBS

Insomnia

Lack of Confidence

Loneliness

Loss

Low Self Esteem

M.E.

Obsessions

OCD

Painful Memories

Panic Attacks

Parkinson's Disease

Phobias

Physical Pain

Physical Illness

PTSD

Relationship Issues

Sadness

Sexual Trauma

Shame

Social Anxiety

Spiritual Development

Stress

Tinnitus

Trauma

Vertigo

Weight Gain

Weight Loss

Wedding Nerves

Whiplash

Worry

© 2010 Tracey Bell, Light Balance            For more information please contact me on + 44 (0) 1329 316022 or email info@lightbalance.org.uk                     Disclaimer